Mental Health

Adjustment disorder

Antidepressants

Anxiety in children and young people

Attention training for managing worry

Behavioural activation: how to use with patients

Behavioural activation: the evidence

Bipolar disorder

Body dysmorphic disorder

Burnout in health professionals

CBT: mindfulness-based approaches

Communication skills: bridging physical and mental health

Depersonalisation and derealisation

Depression

Distraction

Eating disorders

Generalised anxiety disorder (GAD)

Insomnia

Lithium safety

Low mood and depression: CBT model

Melatonin for jet lag

Mental health and long-term physical health conditions

Mental health in health professionals

Mental health in older people

Mental wellbeing at work: NICE guidance

Obsessive compulsive disorder (OCD)

Pacing activity to avoid ‘boom–bust’

Panic disorder

Perinatal mental health

Persistent physical symptoms: a new approach to medically-unexplained symptoms

Physical health in severe mental illness

Post-traumatic stress disorder (PTSD)

Problem-solving template

Psychosis (emerging psychosis)

Safety plans

Schizophrenia

Self-care and self-compassion: the three circles model

Self-harm

Self-help for mental health issues in young people

Social anxiety

Suicide

Support for adult mental health issues

Support for health professionals

The anxieties: family tree

Tourette’s syndrome and tics

Using a CBT framework (5 areas)

Values-based behaviour change

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